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Office Athlete Software
Taking rest breaks during the day can help to ease the body and mind from stress. If you are like most people when you are involved in a project, the hours just breeze by. Office Athlete is designed to remind you to take these breaks at intervals throughout the day.
Why Does Office Athlete Work?
Like sports athletes, Office Athletes also suffer on-the-job injuries from improper use of muscles. Stretching during the day creates a healthier work environment and directly improves your productivity and work quality.
How Does Office Athlete Work?
Animated micro-breaks unobtrusively appear on your computer screen throughout your workday to suggest that you take 10-30 second animated micro-breaks. Office Athlete exercises and stretches all your muscle groups from your waist to your fingers.
- You choose when the micro-breaks appear
- You select which stretches to perform
- You decide whether to take the micro-break
Builds medically recommended stretching breaks in your workday according to how YOU work. Office Athlete reminds you to take a break monitored by:
Break According to How You Work
In other words, if you mainly click your mouse during the day, you can program Office Athlete to remind you take breaks according to the amount of clicking you do. If moving the mouse takes up most of your time, then program according to the distance your mouse has moved. If you tend to type for long periods without stopping, then programming Office Athlete according to the amount of keystrokes typed is for you. (The software will provide you with an analysis of your typing & mousing statistics so that you know how to program Office Athlete to work best for you. Programming is easy and takes only a few minutes!)
Reduce the risk of Repetitive Strain Injuriesâ¦...without leaving your computer!
Office Athlete can help reduce the risk of:
- Back Pain
- Neck Tension
- Hand Discomfort
- Arm Discomfort
- Eye Strain
- Shoulder Tension
- Headaches
FEATURES:
- Helps prevent Repetitive Stress Injuries
- Helps increase productivity
- Simple Windows 95 and Windows 3.X installation
- Full motion animation teaches exercises and stretches
- Extensive on-line help including workstation setup
- Intuitive graphics
- Pre-work stretching option
- Screen saver option
- Easy-to-access comprehensive library on health and office exercise
- Requires only 3.2 Megs of hard drive space
- Can be installed across a network or intranet
- Singles copies and site licenses available