The
ergonomic mouse improves your hand wrist posture. Designed to keep the
wrist in the neutral position, the ergonomic computer mouse places all
the structures in the hand and wrist area in good alignment. In this
position, with the use of the
ergonomic mouse, there is less strain on
the muscles, joints, ligaments and nerves. The circulation to your
hand is also improved when the ergonomic
mouse is used instead of the traditional mouse.
The
ergonomic mouse should be on the same work surface, at the same
level and as close to the side of the keyboard as possible, leaving
enough room to work the ergonomic mouse, so that variation in arm
position is possible. Traditional computer users usually place the
mouse to the side of, and ahead of the keyboard, which causes users to
stretch their arms and shoulders. To reduce discomfort, fatigue and
potential injury, it is important to be able to use the ergonomic
mouse with your upper arm relaxed and as close to your body as
possible. If you overreach to an
ergonomic mouse you defeat any
benefit of its design.
The design of the
ergonomic mouse intends to minimize the stress on
the hand and is therefore an ergonomic preventative tool. According to
the Occupational Safety and Health Administration, good ergonomics is
good economics, and in light of the increasing Repetitive Strain
Injuries associated with the use of the computer mouse in the modern
office, the
ergonomic mouse is one of the most important tools to
invest in today.
As more and more work, education and recreation involves computers,
everyone needs to be aware of the hazards of Repetitive Strain
Injuries to the hands and arms. The long periods of clutching and
dragging with mice slowly accumulates damage to the body. Holding or
gripping an object for an extended amount of time without relaxing
always causes a decrease in blood flow to nerves, tendons and muscles.
Known also as Cumulative Trauma Disorder, this can happen even more
quickly as a result of the “mousingâ€
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